| Morning | Brush Teeth | Must be done before Noon (and before leaving house) | [ ] |
| Morning | Appearance | Put a comb through hair before leaving the house | [ ] |
| Daily Chore | Dishwasher | Empty the dishwasher completely | [ ] |
| Outdoor Time | Get Outside | Spend 1 hour outdoors (Skip only if it rains all day) | [ ] |
| PT | Physical Activity | Complete the following routine:• 4 side shuffles | 20 leg raises, each leg | 20 knee extensions, each leg | 4 skipping | 4 high knee march with weights | 20 band extension, side, each knee | [ ] |
| Creative Time | Creative Project | 0.5 hour of drawing, art, crafts, or hands-on making, no screens | [ ] |
| Any time | Practice Bass | Practice – lesson happens tomorrow | [ ] |
| Variable Chore | Organizational Task | Shake out rugs | [ ] |