Wednesday

Time / OrderTaskDetails / SubtasksDone 
MorningBrush TeethMust be done before Noon (and before leaving house)[ ]
MorningAppearancePut a comb through hair before leaving the house[ ]
Daily ChoreDishwasherEmpty the dishwasher completely[ ]
Outdoor TimeGet OutsideSpend 1 hour outdoors (Skip only if it rains all day)070126: 20min on treadmill @ 2 or higher
PTPhysical ActivityComplete the following routine:• 4 side shuffles | 20 leg raises, each leg | 20 knee extensions, each leg | 4 skipping | 4 high knee march with weights | 20 band extension, side, each knee070126: PT with Mom
Creative TimeCreative Project0.5 hour of drawing, art, crafts, or hands-on making[ ]
Bass PracticeMusical BrainDo each song per Curran twice[ ]
Variable ChoreOrganizational TaskShake out kitchen and mudroom rugs[ ]