| Morning | Brush Teeth | Must be done before Noon (and before leaving house) | [ ] |
| Morning | Appearance | Put a comb through hair before leaving the house | [ ] |
| Daily Chore | Dishwasher | Empty the dishwasher completely | [ ] |
| Outdoor Time | Get Outside | Spend 1 hour outdoors (Skip only if it rains all day) | [ ] |
| Prep for MMA | Get MMA Bag Ready | “Touch the items in the bag” to verify:• [ ] Inhaler• [ ] Knee brace• [ ] Mouthguard | [ ] |
| Prep for MMA | Hydration | Get water bottle ready | [ ] |
| Prep for MMA | Clothing | Put pants (if wearing) and belt on chair | [ ] |
| Creative Time | YouTube Content | 1 hour of animating or creating YouTube content | [ ] |
| Variable Chore | House Cleaning Task | __________________________________________ | [ ] |