| Time / Order | Task | Details / Subtasks | Done |
|---|---|---|---|
| Morning | Brush Teeth | Must be done before Noon (and before leaving house) | [ ] |
| Morning | Appearance | Put a comb through hair before leaving the house | [ ] |
| Workout | Physical Activity | Complete the following routine:• [ ] 15 minutes of cardio• [ ] 15 box jumps• [ ] 10 push-ups• [ ] 10 burpees• [ ] 10 squats | [ ] |
| Chore Day | Sunday Weekly Chores | Complete the set of regular Sunday chores | [ ] |